Lenten Retreat Weekend March 7 ~ March 9, 2025 $325
As we enter the liturgical season of lent in the Church's calendar, let's take time to slow down, pay attention and revisit our relationship with our gentle God. The weekend will provide some input with suggestions for personal prayer with plenty of time for reflection and relaxation. Take advantage of the sacred ground of Linwood, the chapel, library, and Eucharistic liturgy. Set the tone for the days before our celebration of the Paschal Mystery. Facilitated by The Linwood Team.
Flow - Self Care by the River New Beginnings Women's Retreat March 21 ~ March 23, 2025 $475
Come celebrate the arrival of spring; new life, new beginnings and new choices. Awaken your body, mind and spirit as we explore meditation, energy work, gentle yoga, guided practices and relaxation techniques. This thoughtfully curated retreat is a beautiful blend of holistic modalities and movement to soothe our souls and elevate our self-care. Practicing essential self-care allows us to listen to our inner wisdom, shift our perspective and tap into our innate abilities and gifts. Enjoy the beautiful grounds, go for a hike, walk the labyrinth, play a game of pickle ball, take a bike ride or meditate at one of the beautiful rest and reflection areas located around the property. Join us for an empowering fireside ceremony to welcome in the vibrant new energy of the season. Embracing and prioritizing self-care, empowers us to navigate life’s challenges with greater ease and cultivate a more balanced, fulfilling lifestyle. Come and join us for this nourishing weekend and love-up your body, mind and Spirit.
Fran Conway, RN Yoga Therapist, Health Counselor, Ayurveda Yoga Specialist. Fran has worked at Weill Cornell Medical Center for over 40 years. She is a yoga, meditation and breath work specialist.
Mary McQuaid NYS-CARC, Self-Care Coach and Reiki Master/Teacher. Mary has worked in the personal development field for over 25 years specializing in mindset coaching, meditation. energy work, addiction recovery and wellness retreats.