Service Description

ALL GENDERS Rest your mind, relax your body and rejuvenate your soul with yoga, prayer, laughter, fun, massage, and nature. We explore prayer, poetry, and spirituality through yoga, meditation, gentle movement, and dance. Body awareness exercises, breathing techniques, and gentle yoga postures will be offered daily as well as time at the beautiful Olympic size pool, walking by the river, exploring the grounds, the Labyrinth, space for reflection, and/or sitting on the patio gazing at the amazing Hudson River. Periods of silence offer participants the opportunity to reconnect to their hearts and deeper knowing. The yogic lifestyle involves living more mindfully and holistically in every aspect of our lives. We will inquire into what brings joy and delight into our hearts, examine the ways we pray and connect with Spirit, and how we can experience Spirit present each moment in our daily lives. This retreat welcomes beginners as well as experienced yoga practitioners. Please wear loose comfortable clothing and bring a journal and a mat.

Contact Details

• Linwood Spiritual Center, Linwood Rd, Rhinebeck, NY, USA

  845-876-4178

  linwoodspiritualoffice@gmail.com