Private

Private

Step 4 ~ Liberating from the Past ~ Men's Recovery Retreat ~ March 14-16, 2025 Facilitated by Fr. Jim Hess, O.Carm. The Fourth Step is liberating the past. This recovery weekend is about making the most of the Fourth Step, an ongoing experience of personal healing and radical honesty. Over time, our awareness of our experiences often becomes more apparent. The Fourth Step helps us understand what has influenced us in the past and may still be a force we must face. Knowing what has been and acknowledges it opens a door to all that can be. Facilitated by Fr. Jim Hess, O.Carm. Fr. Jim has been a Carmelite priest for over forty-nine years. He has served as a parish priest, teacher, seminary spiritual director, campus minister and retreat facilitator. Fr. Jim is currently ministering at Bard College and Marist University.

Step 4 ~ Liberating from the Past ~ Men's Recovery Retreat ~ March 14-16, 2025 Facilitated by Fr. Jim Hess, O.Carm. The Fourth Step is liberating the past. This recovery weekend is about making the most of the Fourth Step, an ongoing experience of personal healing and radical honesty. Over time, our awareness of our experiences often becomes more apparent. The Fourth Step helps us understand what has influenced us in the past and may still be a force we must face. Knowing what has been and acknowledges it opens a door to all that can be. Facilitated by Fr. Jim Hess, O.Carm. Fr. Jim has been a Carmelite priest for over forty-nine years. He has served as a parish priest, teacher, seminary spiritual director, campus minister and retreat facilitator. Fr. Jim is currently ministering at Bard College and Marist University.

Flow: Self Care by the River New Beginnings Come celebrate the arrival of spring; new life, new beginnings and new choices. Awaken your body, mind and spirit as we explore meditation, energy work, gentle yoga, guided practices and relaxation techniques. This thoughtfully curated retreat is a beautiful blend of holistic modalities and movement to soothe our souls and elevate our self-care. Practicing essential self-care allows us to listen to our inner wisdom, shift our perspective and tap into our innate abilities and gifts. Enjoy the beautiful grounds, go for a hike, walk the labyrinth, play a game of pickle ball, take a bike ride or meditate at one of the beautiful rest and reflection areas located around the property. Join us for an empowering fireside ceremony to welcome in the vibrant new energy of the season. Embracing and prioritizing self-care, empowers us to navigate life’s challenges with greater ease and cultivate a more balanced, fulfilling lifestyle. Come and join us for this nourishing weekend and love-up your body, mind and Spirit. Fran Conway, RN Yoga Therapist, Health Counselor, Ayurveda Yoga Specialist. Fran has worked at Weill Cornell Medical Center for over 40 years. She is a yoga, meditation and breath work specialist. Mary McQuaid NYS-CARC, Self-Care Coach and Reiki Master/Teacher. Mary has worked in the personal development field for over 25 years specializing in mindset coaching, meditation. energy work, addiction recovery and wellness retreats.

Flow: Self Care by the River New Beginnings Come celebrate the arrival of spring; new life, new beginnings and new choices. Awaken your body, mind and spirit as we explore meditation, energy work, gentle yoga, guided practices and relaxation techniques. This thoughtfully curated retreat is a beautiful blend of holistic modalities and movement to soothe our souls and elevate our self-care. Practicing essential self-care allows us to listen to our inner wisdom, shift our perspective and tap into our innate abilities and gifts. Enjoy the beautiful grounds, go for a hike, walk the labyrinth, play a game of pickle ball, take a bike ride or meditate at one of the beautiful rest and reflection areas located around the property. Join us for an empowering fireside ceremony to welcome in the vibrant new energy of the season. Embracing and prioritizing self-care, empowers us to navigate life’s challenges with greater ease and cultivate a more balanced, fulfilling lifestyle. Come and join us for this nourishing weekend and love-up your body, mind and Spirit. Fran Conway, RN Yoga Therapist, Health Counselor, Ayurveda Yoga Specialist. Fran has worked at Weill Cornell Medical Center for over 40 years. She is a yoga, meditation and breath work specialist. Mary McQuaid NYS-CARC, Self-Care Coach and Reiki Master/Teacher. Mary has worked in the personal development field for over 25 years specializing in mindset coaching, meditation. energy work, addiction recovery and wellness retreats.

Flow: Self Care by the River New Beginnings Come celebrate the arrival of spring; new life, new beginnings and new choices. Awaken your body, mind and spirit as we explore meditation, energy work, gentle yoga, guided practices and relaxation techniques. This thoughtfully curated retreat is a beautiful blend of holistic modalities and movement to soothe our souls and elevate our self-care. Practicing essential self-care allows us to listen to our inner wisdom, shift our perspective and tap into our innate abilities and gifts. Enjoy the beautiful grounds, go for a hike, walk the labyrinth, play a game of pickle ball, take a bike ride or meditate at one of the beautiful rest and reflection areas located around the property. Join us for an empowering fireside ceremony to welcome in the vibrant new energy of the season. Embracing and prioritizing self-care, empowers us to navigate life’s challenges with greater ease and cultivate a more balanced, fulfilling lifestyle. Come and join us for this nourishing weekend and love-up your body, mind and Spirit. Fran Conway, RN Yoga Therapist, Health Counselor, Ayurveda Yoga Specialist. Fran has worked at Weill Cornell Medical Center for over 40 years. She is a yoga, meditation and breath work specialist. Mary McQuaid NYS-CARC, Self-Care Coach and Reiki Master/Teacher. Mary has worked in the personal development field for over 25 years specializing in mindset coaching, meditation. energy work, addiction recovery and wellness retreats.